i has computer over-use injury

I didn’t listen to the doctor when she said, “stop using your computer for 14 hours a day, take breaks every 15 mins, and find a more ergonomic work space. You are going to severely injure yourself!”

I didn’t listen one bit, and now i have a neck spasm the size of the polar caps before humans polluted the earth and made icebergs melt into the ocean… like way before Leonardo died in the icy waters of doom after the Titanic totally snapped in two.

I guess I seriously need to find some other ways of amusing myself for the next couple of days while I heal. What am I gonna do?? I’m already bored.

What can I do without a computer or internet? Any suggestions? Movie/tv show recommendations are most welcome. I would say “books” but let’s face it, unless it says, “Harry Potter” or “XYZ gear manual” on the cover, I won’t read it.

Uhh I shouldn’t even be typing this. cramp. ouch. Stop! Step away from the MB air. Away! Expecto Patronum!

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39 Responses to “Zoink! Computer over-use injury”

  1. Gravatar

    Mostly Lisa said on June 3rd, 2008 at 7:41 pm

    ok i’m seriously turning this beast off. 1…2…3…. GO!

    ReplyReply

  2. Gravatar

    Aron T said on June 3rd, 2008 at 7:52 pm

    Either “Arrested Development” or “The Sopranos” – many hours of enjoyment can be had from renting DVDs of said shows.

    ReplyReply
  3. Gravatar

    LivSimpl said on June 3rd, 2008 at 7:53 pm

    Lisa – If you haven’t seen it yet, you gotta check out Arrested Development. It isn’t on the air anymore, but you can rent all three seasons at most video stores. Honestly, it’s the most brilliantly written show that’s ever been on TV.

    Hope you feel better soon.

    ReplyReply
  4. Gravatar

    Ryan Ray said on June 3rd, 2008 at 8:02 pm

    You can send me the Macbook Air, I’ll blog for you! Take a break more often and film or take pictures, I personally like fishing.

    ReplyReply
  5. Gravatar

    Chris said on June 3rd, 2008 at 8:04 pm

    At this point, I’d have to recommend an iPhone.

    Six days!!!1!!!1!

    ReplyReply
  6. Gravatar

    Cesar said on June 3rd, 2008 at 8:04 pm

    this is soooo cute!!!
    buy some popular mechanics, wired and national geographic! :)
    I think I hurt my back but I am afraid to go to the doctor .. but it hurts when I’m lying..
    haha!

    ReplyReply
  7. Gravatar

    Jonic said on June 3rd, 2008 at 8:05 pm

    *checks to see if you’re logged in on AIM*

    Not logged in, good on ya… Hope your neck gets better soon… You could always reverse all the furniture in the room, thus reversing your ergonomic posture and cancelling the effect of neck-cack!

    Seriously though, how did you do your neck in? Isn’t your head pointing upwards while you use a computer? Low ceilings?

    No matter, hope it feels better soon :)

    ReplyReply
  8. Gravatar

    Jacob Burke said on June 3rd, 2008 at 8:11 pm

    I would suggest any of the Chris Moore books if you want something to read. The books aren’t geeky, but the guy is an amazing writer! You can check him out at: http://chrismoore.com

    Hope you feel better soon!

    HUGZ!

    ReplyReply
  9. Gravatar

    Chris said on June 3rd, 2008 at 8:32 pm

    Ooh ooh ooh!

    Weekdays, 5:30 p.m. – 6:00 p.m. Canada
    Tuesdays, 12:00 a.m. – 12:30 a.m. Canada
    Wednesdays, 12:00 a.m. – 12:30 a.m. Canada
    Thursdays, 12:00 a.m. – 12:30 a.m. Canada
    Fridays, 12:00 a.m. – 12:30 a.m. Canada
    Saturdays, 12:00 a.m. – 12:30 a.m. Canada
    Wednesdays, 12:00 a.m. – 12:30 a.m. Canada

    On your local CBC station. Which you should be able to get ota if you don’t have cable. If you don’t have a TV, get a USB TV tuner. Just no typing!

    I have no idea why it states Canada after each schedule listing, but I just copied & pasted.

    ReplyReply
  10. Gravatar

    Jeff said on June 3rd, 2008 at 8:53 pm

    dude, two words: rubik’s cube

    ReplyReply
  11. Gravatar

    teflonjedi said on June 3rd, 2008 at 9:15 pm

    Too bad you’re avoiding books…I would recommend “The Historian” by Elizabeth Kostova. Fun, and spooky.

    ReplyReply
  12. Gravatar

    Lyndon said on June 3rd, 2008 at 9:16 pm

    I think it’s that Macbook Air’s keyboard that did you in. My friend let me his for a bit and typing for an extended period on that thing is murder!

    It’s a really nice laptop, but that keyboard just sucks :(

    Along with Arrested Development, you should catch up with your movie watching. DVD I’d go with Juno (by the odd chance you haven’t seen it) Office Space, Ratatouille (figure out what to do with the peas) Theaters – Ironman, Indiana Jones, can’t really think of anything else.

    If that fails to amuse you, you can’t go wrong with the Looney Tune cartoon collections on DVD as well :)

    ReplyReply
  13. Gravatar

    Pete said on June 3rd, 2008 at 9:30 pm

    wii fit.

    ReplyReply
  14. Gravatar

    Jeremy Latham said on June 3rd, 2008 at 10:07 pm

    I went through a similar situation a couple months back. A new, good, computer chair has made a huge difference!

    ReplyReply
  15. Gravatar

    Adrien said on June 3rd, 2008 at 11:29 pm

    Hey !
    I had that kind of problems, sometimes it’s just neck cramps and sometimes (but it happends very rarely, it’s the whole back).
    So if I can give you pieces of advice (whoohoo! Geeky Stuffs !):
    - if you wan’t to read, take a look at Isaac Asimov Robots cycle (starting with I-robots which have no connection with the movie but the title) Always a pleasure to read it and read it again :).
    - Try music learning ! That’s the way I began guitar playing ^^.
    - Come in France ! (that’s the most expensive advice) I’ll make you visit nice places, but don’t look too fast at the Eiffel tower, you would cramp your neck again ^^.

    heal well !

    PS: excuse my english again :S

    ReplyReply
  16. Gravatar

    Adam said on June 4th, 2008 at 12:16 am

    At least two or three seasons of house…hence the reason I haven’t updated for so long…. Hope it feels better soon…

    ReplyReply
  17. Gravatar

    Diego said on June 4th, 2008 at 3:04 am

    Play around with guys and break their hearts

    ReplyReply
  18. Gravatar

    cyrusinvan said on June 4th, 2008 at 3:16 am

    Audible.com. I’m listening to Confessions of an Economic Hitman right now. I’m sure you can find something you like or listen to TWIT for some suggestions.
    Hope you feel better soon.

    ReplyReply
  19. Gravatar

    Andrew said on June 4th, 2008 at 3:40 am

    I think you should watch Carnivale. It came out around the same time as the Sopranos, and is very very entertaining. I”m pissed that there are only two seasons though.

    ReplyReply
  20. Gravatar

    SpazZ said on June 4th, 2008 at 3:58 am

    Some of my favourite shows are:
    Supernatural / Reaper / Chuck and Psych.
    My books mostly come with lots of drawn pictures in them, flown in from the US of A, so not a lot of tips there.. Though Advanced Photoshop is a pretty nice magazine, as is Computer Arts.

    Good luck dealing with that nasty injury!

    ReplyReply
  21. Gravatar

    Mitchell said on June 4th, 2008 at 5:09 am

    You should read Twilight. Most awesome book ever.

    ReplyReply
  22. Gravatar

    James said on June 4th, 2008 at 5:13 am

    I second the Chris Moore recommendation. “Lamb: The Gospel According to Biff, Christ’s Childhood Friend” is wonderful, as is “You Suck: A Love Story.”

    ReplyReply
  23. Gravatar

    Tyler Ingram said on June 4th, 2008 at 5:15 am

    get outside enjoy our (rainy) city?

    Read the Sword of Truth series by Terry Goodkind?

    Make Banana Pancakes and pretend it’s like the weekend?

    ReplyReply
  24. Gravatar

    Danny Dang said on June 4th, 2008 at 9:13 am

    Catch up on a tv show you been meaning to pick up? I find I can burn through a season or two very quickly when I need to get away from the computer.

    ReplyReply
  25. Gravatar

    Rebecca Gillis said on June 4th, 2008 at 7:13 pm

    I spend countless hours in front of the computer which in turn leaves me rather stiff in the neck and back.

    To counterbalance all this sitting I suggest circuit training… I absolutely swear by it… a good hour and a half work out session ever other day is exactly what keeps me from deforming into a hunch back. Hiking is another great way… it gets you upright and mobile.

    ReplyReply
  26. Gravatar

    Dan said on June 4th, 2008 at 11:57 pm

    Check out a UK show called The Inbetweeners. I had a random bout of insomnia the other night and ended up watching 6 episodes of it. It’s really funny.

    Also, Gordon Ramsay’s F Word…

    This kinda reminds me of the World of Warcraft South Park episode… “ARGH!! Carpal tunnel! CARPEL TUNNEL!!!”

    You could also do the American party piece and sue everyone from Apple, to WordPress to the manufacturer of your wristwatch.

    ReplyReply
  27. Gravatar

    Melvin said on June 5th, 2008 at 12:17 am

    I would suggest watching the NBA finals…. jk… ;-)

    ReplyReply
  28. Gravatar

    Clintus said on June 5th, 2008 at 6:29 am

    Sorry to hear you’re hurt. You crack me up though. So cute and nerdy.

    ReplyReply
  29. Gravatar

    Clintus said on June 5th, 2008 at 6:30 am

    PS How do I get my picture in one of those little boxes?

    ReplyReply
  30. Gravatar

    Tawcan said on June 5th, 2008 at 12:20 pm

    You can try reading Time Traveler’s Wife. Good book.

    ReplyReply
  31. Gravatar

    Spike said on June 5th, 2008 at 3:30 pm

    Sorry you’re hurt. I’d be willing to trade you my shattered and surgically-repaired wrist. At least you’d be able to type with one hand (with a little help from my new friend “System Preferences -> Universal Access -> Keyboard -> Sticky Keys”).

    ReplyReply
  32. Gravatar

    Raul said on June 5th, 2008 at 4:24 pm

    Salsa dancing is good for your neck ;)

    Hope you get well soon, Lisa. Take care.

    ReplyReply
  33. Gravatar

    Brad Ruggles said on June 6th, 2008 at 1:56 am

    At least the peas match your top. Nice touch! :-)

    Hope you feel better soon so you can return to your lovely MB Air.

    Brad Ruggles // http://www.bradruggles.com

    ReplyReply
  34. Gravatar

    Nate said on June 6th, 2008 at 8:40 am

    You don’t even play MMORPGs and you managed to injure yourself…You have been working pretty hard and I think you should take a week-long sabbatical from the blawggg.

    ReplyReply
  35. Gravatar

    In The Sphere: Step Away From the Computer | BlueFur.com said on June 6th, 2008 at 11:28 am

    [...] Lisa went to see her doctor lately and she was told to step away from the computer and find a more ergonomic work space. The warning was that Lisa would severely injure herself. She [...]

  36. Gravatar

    Ducho said on June 6th, 2008 at 2:29 pm

    have you tried …

    - rubik cube
    - nude texas holdem tricks
    - another aventure with the camera paper animals friends
    - guitar hero
    - yoga
    - a bath of bubbles
    - (maybe ice cream and jonny deep non-comercial movies) .. jeje thats the way i conquist a little girl one time…

    good luck, i send you lots of health

    ReplyReply
  37. Gravatar

    Mostly Lisa said on June 7th, 2008 at 12:58 am

    @Aron T & @livsimpl & @lyndon — i’m a huge fan of Arrested Development. i have them all, but i’ll definitely watch them again and again.

    @lydon — def going to see Ironman asap! ps. don’t hate me, but i didn’t love Juno. i felt it was overwritten and melodramatic and trying way way way to hard. and i’ve heard Indiana Jones sucked bollocks.

    @Cesar — i’m currently reading June 2008’s Wired magazine! my favourite!

    @Jonic — been off IM for 4… count them 4 long days!

    @SpaZ — funny. i’ve auditioned for Supernatural & Psych. didn’t get the part… obviously! jerks.

    gosh i’m never gonna get to everybody with my 5 minutes on line at a time. ok i’ll be back later to reply to the rest of yous!

    peaz out.

    ReplyReply

  38. Gravatar

    AJH said on June 8th, 2008 at 11:52 am

    A good chair; the Aeron is in three sizes, and highly touted as an ergonomic solution to extensive keyboarding. (When you get better).

    http://www.hermanmiller.com/CDA/SSA/Product/0,,a10-c440-p8,00.html

    I swear by the Logicraft Trackball mouse; one moves the thumb only, none of the herky jerky hand movements, and I see it can work for a Mac. I got mine 8 years ago when $80 US, and love it still, and live in fear that it might be discontinued.

    http://www.tigerdirect.ca/applications/SearchTools/item-details.asp?Ed pNo=473153&CatId=540

    ReplyReply
  39. Gravatar

    Healing time | MostlyLisa.com said on August 11th, 2008 at 4:33 am

    [...] I’m sorry for the lack of posts, but my horrible computer over-use neck injury is taking it’s darn sweet time to heal. Apparently, these muscle-tendon injuries need longer than a day to heal. I know! What’s with that? And if you continue to work in anti-ergonomic conditions for 18+ hours a day, the injury comes back! Harsh. [...]

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